Seasons 52

Salmon

Serving Size:
470

Cal

22%

25g

Carbs
48%

25g

Fat
30%

35g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1530 Cal

470/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
0 g
Sugars
9 g
Fat
25 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
35 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.8Hours of Cleaning

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