atlantic grilled salmon

atlantic grilled salmon - salmon

Serving Size :
4.6 oz
157Cal
0%--Carbs
38%6gFat
62%22gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium430 mg
Potassium363 mg
Cholesterol57 mg
Vitamin A4 %
Vitamin C3 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

Recipes & Inspiration

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