Mlw Farm Raised

Mlw Farm Raised - Salmon

Serving Size :
3 ounces
156Cal
0%--Carbs
54%9gFat
46%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal
156 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated3 g
Trans-- g
Protein17 g
Sodium50 mg
Potassium308 mg
Cholesterol50 mg
Vitamin A1 %
Vitamin C6 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

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