Generic

Generic - Salisbury Steak With Mushroom Sauce

Serving Size :
6 oz
133Cal
27%8gCarbs
53%7gFat
20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal
133 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,527g
773 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium773 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A-- %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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