Smart Ones

Smart Ones - Salisbury Steak Meal

Serving Size :
1 container (269g)
240Cal
44%26gCarbs
26%7gFat
30%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar5 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium690 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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