Smart Ones

Smart Ones - Salisbury Steak Mac

Serving Size :

280Cal

46%33gCarbs

28%9gFat

25%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber3 g

Sugar3 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated3 g

Trans0 g

Protein18 g

Sodium900 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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