Smart Ones - Salisbury Steak Mac
Serving Size :
9.5 oz
280Cal
46%33gCarbs
28%9gFat
25%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol260g
40 / 300gleft
Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein18 g
Sodium900 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
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