Marie Callenders

Marie Callenders - Salisbury Steak

Serving Size :
1 meal; 379 g

400

Cal

40%

40g

Carbs

39%

17g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber7 g
Sugar3 g
Fat17 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1300 mg
Potassium1020 mg
Cholesterol55 mg
Vitamin A25 %
Vitamin C30 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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