Weightwatchers Smart Ones

Weightwatchers Smart Ones - Salisbury Steak

Serving Size :
1 package
250Cal
40%25gCarbs
26%7gFat
34%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium850 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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