loncheados villar

loncheados villar - salchichon extra

Serving Size :
100 gr

405

Cal

5%

5g

Carbs

72%

32g

Fat

23%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium200g

2,100 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium2100 mg
Potassium160 mg
Cholesterol77 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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