Raza Iberica

Raza Iberica - Salchichon

Serving Size :
1 gramo
507Cal
1%1gCarbs
78%44gFat
21%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium-1,500g
3,800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat44 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium3800 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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