Gestus

Gestus - Salatost Tern 10% Fedt

Serving Size :

178Cal

4%2gCarbs

51%10gFat

45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium-200g

2,500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar0 g

Fat10 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium2500 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.