Salata Calin Salad

Salata Calin Salad - Salata Calin Salad

Serving Size :
1 Salad
1,100Cal
24%66gCarbs
39%47gFat
36%98gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal
1,100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium-435g
2,735 / 2,300gleft
Cholesterol-15g
315 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber-- g
Sugar24 g
Fat47 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein98 g
Sodium2735 mg
Potassium-- mg
Cholesterol315 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8Hours of Cycling
1.8Hours of Running
6.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.