Peñaranda

Peñaranda - Salami extra

Serving Size :

319Cal

12%10gCarbs

75%27gFat

12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,681 cal

319 / 2,000 calleft

Fitness Goals :

Fat40g

27 / 67gleft

Sodium1,252g

1,048 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber0 g

Sugar0 g

Fat27 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium1048 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

319 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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