Gallo

Gallo - Salame - Italian Dry Salame - Net Wt 8 oz (227g)

Serving Size :
1 oz
130Cal
3%1gCarbs
76%11gFat
21%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium670 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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