Benny

Benny - Salades De Poulet

Serving Size :

420Cal

11%11gCarbs

30%14gFat

59%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber3 g

Sugar8 g

Fat14 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein62 g

Sodium550 mg

Potassium-- mg

Cholesterol150 mg

Vitamin A30 %

Vitamin C20 %

Calcium6 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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