Benny

Benny - Salades De Poulet

Serving Size :
1 portion
420Cal
11%11gCarbs
30%14gFat
59%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber3 g
Sugar8 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein62 g
Sodium550 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A30 %
Vitamin C20 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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