Saladena

Saladena - Goat Cheese Crumbles

Serving Size :
28 g (1/4 cup)
80Cal
5%1gCarbs
72%7gFat
23%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium135 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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