Frichti

Frichti - Salade Parisienne & Oeuf Mollet

Serving Size :
1 plat
553Cal
3%4gCarbs
77%45gFat
20%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,447 cal
553 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium-300g
2,600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat45 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium2600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

553 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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