Pomme de Terre

Pomme de Terre - Salade de Pommes de Terre Maison

Serving Size :
300 g
309Cal
20%15gCarbs
47%16gFat
33%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,691 cal
309 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,202g
1,098 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar2 g
Fat16 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated6 g
Trans0 g
Protein25 g
Sodium1098 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

309 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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