Benny's

Benny's - Salade Asiatique Au Poulet Croustillant

Serving Size :
433 gr

420

Cal

43%

48g

Carbs

34%

17g

Fat

22%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber6 g
Sugar9 g
Fat17 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium690 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A80 %
Vitamin C140 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.