Palato - Salada Libanesa

Serving Size :

131Cal

23%7gCarbs

60%8gFat

17%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,756g

544 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber1 g

Sugar0 g

Fat8 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium544 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20Minutes of Cycling

13Minutes of Running

48Minutes of Cleaning

Recipes & Inspiration

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