Chipotle

Chipotle - Salad (No Dressing)

Serving Size :
15 oz

455

Cal

24%

26g

Carbs

33%

16g

Fat

43%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,545 cal

455 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,035g

1,265 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber9 g
Sugar4 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium1265 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A90 %
Vitamin C48 %
Calcium30 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

455 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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