Chipotle

Chipotle - Salad-half Chicken, Half Steak, Lettuce, Cheese

Serving Size :
4.5 oz

560

Cal

4%

5g

Carbs

47%

28g

Fat

49%

65g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium-100g

2,400 / 2,300gleft

Cholesterol75g

225 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein65 g
Sodium2400 mg
Potassium-- mg
Cholesterol225 mg
Vitamin A89 %
Vitamin C32 %
Calcium27 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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