Whole Foods Market

Whole Foods Market - Salad From Salad Bar

Serving Size :
1 container
351Cal
27%24gCarbs
61%24gFat
12%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal
351 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,914g
386 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber6 g
Sugar4 g
Fat24 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium386 mg
Potassium485 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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