Chipotle

Chipotle - Salad- Fajita Veggies, Chicken, Tomato Salsa, Guacamole (Per Chipotle Website)

Serving Size :
1 salad

460

Cal

16%

19g

Carbs

54%

29g

Fat

31%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,230g

1,070 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber9 g
Sugar7 g
Fat29 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium1070 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A106 %
Vitamin C94 %
Calcium11 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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