Duane Reade

Duane Reade - Salad

Serving Size :
9 oz
330Cal
29%25gCarbs
41%16gFat
30%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,517g
783 / 2,300gleft
Cholesterol251g
49 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber7 g
Sugar14 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium783 mg
Potassium-- mg
Cholesterol49 mg
Vitamin A135 %
Vitamin C34 %
Calcium9 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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