Cobb Salad No Dressing

Cobb Salad No Dressing - Salad

Serving Size :
269 g
264Cal
9%6gCarbs
67%19gFat
24%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal
264 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat19 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium730 mg
Potassium0 mg
Cholesterol44 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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