Moes

Moes - Salad

Serving Size :
1 container
462Cal
43%47gCarbs
37%18gFat
20%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,538 cal
462 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,372g
928 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber16 g
Sugar6 g
Fat18 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein22 g
Sodium928 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

462 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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