Crispy chicken BBQ ranch salad
Salad
Serving Size:
3 cups
640
Cal
33%
53g
Carbs50%
36g
Fat17%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1360 Cal
640/2000Calleft
Fitness Goals:
Heart Healthy
Fat31 g
36/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
53 g
Dietary Fiber
0 g
Sugars
9 g
Fat
36 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
28 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
640 calories
1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning
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