Verified

Subway buffalo chicken salad

Salad

Serving Size:
360

Cal

15%

13g

Carbs
63%

25g

Fat
22%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1640 Cal

360/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
4 g
Sugars
7 g
Fat
25 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
1100 mg
Potassium
0 mg
Cholesterol
60 mg
Vitamin A
50 %
Vitamin C
60 %
Calcium
8 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

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