Jose Pepper Taco Salad Without Shell

Jose Pepper Taco Salad Without Shell - Salad

Serving Size :
1 salad
330Cal
24%20gCarbs
50%19gFat
26%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber6 g
Sugar9 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1300 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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