Verified
Chop't Harvest Cobb
Salad
Serving Size:
1 portion
540
Cal
14%
20g
Carbs53%
33g
Fat32%
45g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1460 Cal
540/2000Calleft
Fitness Goals:
Heart Healthy
Fat34 g
33/67gleft
Sodium1870 mg
430/2300mgleft
Cholesterol200 mg
100/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
6 g
Sugars
12 g
Fat
33 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
45 g
Sodium
430 mg
Potassium
0 mg
Cholesterol
100 mg
Vitamin A
190 %
Vitamin C
50 %
Calcium
20 %
Iron
25 %
Activity Needed to Burn:
540 calories
1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning
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