Verified
Safeway Apple Harvest Salad
Salad
Serving Size:
1 salad
210
Cal
30%
17g
Carbs51%
13g
Fat19%
11g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1790 Cal
210/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium1810 mg
490/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
17 g
Dietary Fiber
3 g
Sugars
12 g
Fat
13 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
490 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
25 %
Vitamin C
8 %
Calcium
8 %
Iron
4 %
Activity Needed to Burn:
210 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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