Sahale

Sahale - Cashews With Pomegranate and Vanilla

Serving Size :
1 Bag (42.5 g)

220

Cal

35%

19g

Carbs

61%

15g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar9 g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein5 g
Sodium120 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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