Body Beast

Body Beast - Sagi's Protein Salad

Serving Size :
1 Plate
501Cal
13%16gCarbs
39%22gFat
49%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,499 cal
501 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,567g
733 / 2,300gleft
Cholesterol62g
238 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar6 g
Fat22 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein62 g
Sodium733 mg
Potassium-- mg
Cholesterol238 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

501 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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