Indian

Indian - Saffron Rice

Serving Size :
0.5 cup
154Cal
70%26gCarbs
24%4gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal
154 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,882g
418 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium418 mg
Potassium35 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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