Safeway

Safeway - Bratwurst

Serving Size :
1 link
170Cal
2%1gCarbs
69%13gFat
28%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium510 mg
Potassium220 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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