Verified
Dosa
Saag Paneer
Serving Size:
5 oz
250
Cal
29%
19g
Carbs55%
16g
Fat17%
11g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1750 Cal
250/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium1760 mg
540/2300mgleft
Cholesterol255 mg
45/300mgleft
Nutritional Info
Carbs
19 g
Dietary Fiber
2 g
Sugars
2 g
Fat
16 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
540 mg
Potassium
--
Cholesterol
45 mg
Vitamin A
--
Vitamin C
--
Calcium
35 %
Iron
8 %
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning
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