Tamarind Tree - Saag Chole

Serving Size :

370Cal

59%55gCarbs

26%11gFat

15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber13 g

Sugar2 g

Fat11 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium800 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A130 %

Vitamin C20 %

Calcium20 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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