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s&p

Serving Size :
1 box
440Cal
49%54gCarbs
37%18gFat
14%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar2 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium380 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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