Aladdin Food

Aladdin Food - Russian Dressing

Serving Size :
1 oz
172Cal
5%2gCarbs
95%18gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,828 cal
172 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,093g
207 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat18 g
Saturated3 g
Polyunsaturated13 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium207 mg
Potassium43 mg
Cholesterol15 mg
Vitamin A3 %
Vitamin C9 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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