Nubel, Vlees - Runderstoofvlees, Bereid

Serving Size :

117Cal

22%6gCarbs

24%3gFat

54%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal

117 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,806g

494 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar2 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein15 g

Sodium494 mg

Potassium247 mg

Cholesterol45 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17Minutes of Cycling

11Minutes of Running

43Minutes of Cleaning

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