Wonder shop at target

Wonder shop at target - Rudolph Hot cocoa mix

Serving Size :
3 tbsp coca 38 marshmellows
220Cal
79%42gCarbs
17%4gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar38 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium280 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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