Ruby's Diner

Ruby's Diner - Beignets

Serving Size :
25 beignets
703Cal
45%80gCarbs
51%40gFat
4%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,297 cal
703 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,886g
414 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber2 g
Sugar41 g
Fat40 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium414 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

703 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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