Ruby Tuesday - New Orleans Seafood

Ruby Tuesday - New Orleans Seafood - Ruby Tuesday

Serving Size :
1 serving

336

Cal

4%

3g

Carbs

32%

11g

Fat

64%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal

336 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,134g

1,166 / 2,300gleft

Cholesterol89g

211 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein49 g
Sodium1166 mg
Potassium-- mg
Cholesterol211 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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