Erberts and Gerberts

Erberts and Gerberts - Rubis on French

Serving Size :
1 Sub
779Cal
41%79gCarbs
38%33gFat
21%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,221 cal
779 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium588g
1,712 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber2 g
Sugar7 g
Fat33 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1712 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A15 %
Vitamin C34 %
Calcium31 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

779 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.