Schlotzsky's Rubin Sandwich Small

Schlotzsky's Rubin Sandwich Small - Rubin Sandwich

Serving Size :
1 small sandwich

635

Cal

0%

--

Carbs

100%

28g

Fat

100%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,365 cal

635 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium-557g

2,857 / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber3 g
Sugar8 g
Fat28 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium2857 mg
Potassium-- mg
Cholesterol103 mg
Vitamin A1 %
Vitamin C13 %
Calcium51 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

635 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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