Mixt Greens

Mixt Greens - Royale Sandwich (From Website)

Serving Size :
1 Sandwich
830Cal
26%53gCarbs
56%50gFat
18%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal
830 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,220g
1,080 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber-- g
Sugar-- g
Fat50 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1080 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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