Redstone American Grill

Redstone American Grill - Rotisserie Chicken Chopped Salad

Serving Size :
950.4 g
548Cal
37%53gCarbs
38%24gFat
25%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,452 cal
548 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,358g
942 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber10 g
Sugar29 g
Fat24 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium942 mg
Potassium1934 mg
Cholesterol73 mg
Vitamin A111 %
Vitamin C119 %
Calcium13 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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