Charlie Biggs

Charlie Biggs - Rotisserie Chicken

Serving Size :
1 Portion Cooked
341Cal
0%--Carbs
54%20gFat
46%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal
341 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated5 g
Polyunsaturated4 g
Monounsaturated8 g
Trans-- g
Protein38 g
Sodium105 mg
Potassium260 mg
Cholesterol120 mg
Vitamin A8 %
Vitamin C2 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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