Turner

Rotini Pasta With Alfredo Sauce

Serving Size:
704

Cal

25%

45g

Carbs
65%

52.8g

Fat
10%

19.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1296.2 Cal
703.8/2000Calleft
Fitness Goals:
Fat14.2 g
52.8/67gleft
Sodium1767.4 mg
532.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2.3 g
Sugars
--
Fat
52.8 g
Saturated
30.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.1 g
Sodium
532.6 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

704 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.3Hours of Cleaning

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